Do you really need to stay connected on Social Media?

Do you really need to stay connected with them on Social Media?

One of the important steps I took towards healing from my divorce was to disconnect my Social Media accounts from my ex-wife’s. It was a hard but necessary step.

The temptation is to keep on looking at their posts, and that just leads to more pain, in my experience.

I am not sure where you might be in your healing journey. However, I do recommend this step of disconnecting. It was a definite help in my healing journey.

That said, I am not saying you have to do this now (if ever). You do YOU and YOUR grief on your own terms. I am just offering this has a tip for anyone needing help moving on from their Cheater.